Why Color?

Coloring has a calming effect on our bodies.

Do What You Love
Coloring is good for the mind, body and soul. #ColorMeHappy

And can help with:

  • PTSD
  • Anxiety
  • Stress
  • High Blood Pressure

Coloring is another method of practicing mindfulness.

Coloring stimulates the left and right hemisphere’s of the brain.

Coloring takes us back to a simpler time.

Coloring is restorative.

Source:  https://www.facebook.com/HuffingtonPost/videos/10153925953301130/?pnref=story